This video provides an overview of the proper techniques for tracking a ball hit to the outfield in softball. The instructor emphasizes the importance of having a good drop step, which involves stepping back with the appropriate foot depending on where the ball is hit. The first step should always be back and the glove should be tucked while running. When tracking the ball, it is essential not to turn your back to the ball, and the shoulders should stay open to the ball at all times. If the wind takes the ball in the opposite direction of where the [More]
The video features a softball tutorial by Megan Remblack. Megan Remblack is teaching two drills, Catching Over The Shoulder and Drop Step. The first drill is focused on catching over the shoulder, and Megan demonstrates it through a progression drill starting on her knees. She stresses the importance of catching high to be able to reach far when catching the ball. The next part of the progression drill involves pumping the arms in the glove, turning around to look at the coach or partner who will lob the ball over Megan’s left and right shoulders, and catching it at the [More]
In this video, Coach Justin from Ultimate Baseball Training provides tips for catching a fly ball in baseball. The techniques described are great for softball outfielders too. He explains that looking into the hitting zone is essential to improve the jumps on the baseball. Players need to recognize the ball coming towards them quickly rather than following the pitcher’s arm circle. The coach then explains the importance of getting a good drop step to avoid wasted movement, making sure the player opens their hips to gain ground. To further improve their skills, outfielders need to beat the ball to the [More]