This video details proper shoulder rotation when hitting a fastpitch softball. The video compares a correct rotation side-by-side with one that is incorrect. Both videos are stopped and graphically diagrammed for visual reference. The main point is that the shoulder does not rotate on the same axis as the hips do.
This video details proper shoulder rotation when hitting a fastpitch softball. The video compares a correct rotation side-by-side with one that is incorrect. Both videos are stopped and graphically diagrammed for visual reference. The main point is that the shoulder does not rotate on the same axis as the hips do.
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