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This video examines proper head and upper body positioning during the pitch. Also shows proper body angle during the stride.
Demonstrates the figure 4 finish of the fastpitch pitch with proper body angles and drive and proper fielding postion at the end of the pitch.
A team’s defense is not complete until infield bunt defense is perfected. In most bunt defense situations the 3rd baseman has priority over who will get the ball. the 1st baseman, 3rd baseman, and pitcher are not the only infielders involved in bunt defense procedures. The 2nd baseman should also be yelling where the ball is going to based on the angle of the bat and where the pitch is leading to.
The instruction part of the video begins around the :55 mark. This video starts by showing the proper way to grip the softball and how to produce the correct spin for a fastball. Includes several basic drills to help the beginning pitcher.
This video deals with how the catcher should field the bunt. The area of the field that is the catcher’s responsibility is pointed out as well as positioning for bunts down the first base side. Explains how the catcher should scoop the ball off the ground with mitt and hand.
This video explores a couple of ways to use an Easton Training Stick, emphasizing how it can be used in pre-game warmups.
Work on defensive fundamentals indoors. Excellent communication drill to help get your players talking.
Nice breakdown of “old-fashioned” pepper drill. Teaches batter to look the ball in and allows defensive players lots of fielding opportunities. This is a good drill for pre-game also.
Nice collection of drills for hitting indoors. One hand drills works each hand separately using a hitting stick and small wiffle balls. My personal favorite is the hitting a wiffle ball on a wiffle ball drill. Make sure to haveĀ appropriate size bats available for smaller girls.