The instruction part of the video begins around the :55 mark. This video starts by showing the proper way to grip the softball and how to produce the correct spin for a fastball. Includes several basic drills to help the beginning pitcher.
This video demonstrates the drop step, fielding fly balls to the left, right and straight back. All catches end with fielder being in correct position to make the throw with momentum going toward where the throw is going. Video also explains safety stops and run through for fielding the ball in the outfield.
Carie teaches all parts of the basic fastpitch softball pitch. In this video she focuses on the power line and proper mechanics and pitching motion.
Various infield drills by Mike Candrea focusing on quickness and accuracy. Drills that work backhand, short hops, slow rollers, charging the ball, picking a hop and more.
This video deals with how the catcher should field the bunt. The area of the field that is the catcher’s responsibility is pointed out as well as positioning for bunts down the first base side. Explains how the catcher should scoop the ball off the ground with mitt and hand.
This video includes three different outfielder drills. The “Two Ball Drill” works on reaction to ball as well as being a good cardio workout and conditioning drill. The “Barehand Drill” works on letting the outfielder see the ball into the glove. Drill uses a softie ball and no glove is worn by fielder. Good for working both sides over the shoulder, left and right. The “Gap Communication Drill” works on outfielder’s communication skills with one another. Outfielder should call the ball at peak flight of ball, call it out loud a few times and loudly.
This softball baserunning instructional video details proper run through and breakdown when running through first base. Emphasis is put on hitting the outside front corner of base (not top of base) which is the closest place to touch. The player should look toward the field after crossing the base and breaking down to find the ball. Video also explains rule of making an attempt (feinting) toward second base and in what instances you can and cannot be tagged out. Proper base turns are also demonstrated using a gradual swing out as opposed to a “question mark” when running to first
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Simple three player throwing drill emphasizes quick catch and throw that simulates throws that are made in game situations.
This drill works on soft hands and incorporates the double play toss which infielders and outfielders should use at some point in a game.
