Nice collection of drills for hitting indoors. One hand drills works each hand separately using a hitting stick and small wiffle balls. My personal favorite is the hitting a wiffle ball on a wiffle ball drill. Make sure to have appropriate size bats available for smaller girls.
Nice breakdown of “old-fashioned” pepper drill. Teaches batter to look the ball in and allows defensive players lots of fielding opportunities. This is a good drill for pre-game also.
Work on defensive fundamentals indoors. Excellent communication drill to help get your players talking.
If you don’t have the luxury of living in California, Florida or other warm places, your team will probably have to take it indoors for winter practices. In this video, Jordan Stevens, head coach of Valpo University’s softball team presents their indoor practice drills.
During the above video, you’re going to learn about a killer softball hitting drill that will help your players work on getting quick hands. It’s called the quick side bounce drill. This softball hitting drill works on throwing the hands quickly to the low inside pitch. You, the coach, will kneel in front of your hitter because it’s an inside pitch, and she wants to make contact out in front of her. You’ll say, “stride,” and then quickly bounce the ball to her from the side. If the hitter’s hands are a little late, the ball will get too far
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During the above video, you’ll learn about the importance of the two strike stance and about a softball drill great for getting your players comfortable and ready for this type of situation. The two strike stance is one that you use in a game situation where the batter has two strikes. We want the hitter to feel comfortable in that situation knowing that they open their zone a little bit, they widen their stance, and they shorten their swing. We practice this softball drill every day at practice so that the players are comfortable in that two strike situation. It’s
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A team’s defense is not complete until infield bunt defense is perfected. In most bunt defense situations the 3rd baseman has priority over who will get the ball. the 1st baseman, 3rd baseman, and pitcher are not the only infielders involved in bunt defense procedures. The 2nd baseman should also be yelling where the ball is going to based on the angle of the bat and where the pitch is leading to.
This video demonstrates the drop step, fielding fly balls to the left, right and straight back. All catches end with fielder being in correct position to make the throw with momentum going toward where the throw is going. Video also explains safety stops and run through for fielding the ball in the outfield.
This video includes three different outfielder drills. The “Two Ball Drill” works on reaction to ball as well as being a good cardio workout and conditioning drill. The “Barehand Drill” works on letting the outfielder see the ball into the glove. Drill uses a softie ball and no glove is worn by fielder. Good for working both sides over the shoulder, left and right. The “Gap Communication Drill” works on outfielder’s communication skills with one another. Outfielder should call the ball at peak flight of ball, call it out loud a few times and loudly.
This drill focuses on good footwork, stepping to the ball, turning shoulders correctly and accurate throws to the chest. Turning from both the inside and outside puts the emphasis on the player’s footwork.
Various infield drills by Mike Candrea focusing on quickness and accuracy. Drills that work backhand, short hops, slow rollers, charging the ball, picking a hop and more.
Drill demonstrates the proper grip, ball spin and arm rotation when throwing a softball. Throwing drills for upper and lower body.
