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The video provides a basic guide for beginners and coaches on fielding and throwing techniques for fast pitch and slow pitch softball. The video is helpful for those who want to build a foundation for improved softball mechanics in the infield. The video begins with a brief introduction explaining that there are time stamps available in the video description to help viewers jump to specific sections they need. The video goes on to explain fielding positions, where the player’s feet should be shoulder-width apart, and their chest should be up. The glove should be out in front, the butt back, [More]
In this video, Coach Justin from Ultimate Baseball Training provides tips for catching a fly ball in baseball. The techniques described are great for softball outfielders too. He explains that looking into the hitting zone is essential to improve the jumps on the baseball. Players need to recognize the ball coming towards them quickly rather than following the pitcher’s arm circle. The coach then explains the importance of getting a good drop step to avoid wasted movement, making sure the player opens their hips to gain ground. To further improve their skills, outfielders need to beat the ball to the [More]
In this video, the presenter is demonstrating how to catch a softball for beginners. She explains that beginners often struggle with which way to turn their glove when the ball is thrown in different directions, and they may also be intimidated when the ball is coming at them. To help beginners overcome these challenges, the presenter shows a few progression drills that start with catching soft and small objects like tennis balls and gradually move up to catching an actual softball being thrown from a distance. The first step is to teach beginners how to turn their glove. The presenter [More]
This training video is about a series of games that can be played to improve hand-eye coordination and other fundamental baseball/softball skills. The games are designed to develop skills in a safe and fun environment. Players are encouraged to challenge themselves to improve their skills and beat their personal best. Players need to spread out at a safe distance from each other during the games. All the games involve the use of a ball and glove. Even though the title of the video is 10 Best Softball Drills for Beginners, there are actually eleven games, so you get a bonus [More]
Simple three player throwing drill emphasizes quick catch and throw that simulates throws that are made in game situations.
This drill works on soft hands and incorporates the double play toss which infielders and outfielders should use at some point in a game.
Nice collection of drills for hitting indoors. One hand drills works each hand separately using a hitting stick and small wiffle balls. My personal favorite is the hitting a wiffle ball on a wiffle ball drill. Make sure to have appropriate size bats available for smaller girls.
Nice breakdown of “old-fashioned” pepper drill. Teaches batter to look the ball in and allows defensive players lots of fielding opportunities. This is a good drill for pre-game also.
Work on defensive fundamentals indoors. Excellent communication drill to help get your players talking.
If you don’t have the luxury of living in California, Florida or other warm places, your team will probably have to take it indoors for winter practices. In this video, Jordan Stevens, head coach of Valpo University’s softball team presents their indoor practice drills.
When your team is focusing on softball hitting, you want to do your best to have as many players hitting at one time. The above video addresses this topic. This video first shows an example of a typical boring practice. For the first twenty seconds, you’ll just observe…does it looks like your type of practice? Instead of having twelve girls standing around, only one girl hitting, and the coach trying to pitch at the speed the hitters are used to, amp up your practice to allow all of your players participate in various drills. After watching a boring practice, you’ll [More]
During the above video, we’re going to talk about some troubleshooting you can take on with regards to softball pitching. One thing you see a lot of with pitchers is that they don’t get their arm circle in the right position. This means that you don’t see them getting their arm tight by their ear, reaching tall at the top, and getting nice and tight by the body. If you have a pitcher who doesn’t have a good arm circle, there are two things you can do with them. First, you can have them, before they pitch, work on pointing [More]